“Your word is a lamp to my feet and a light to my path.” – Psalm 119:105
This practice invites us to begin each day in God’s Word before reaching for our phones. In a world filled with competing narratives—social media, news, emails—what we focus on first shapes our reality. Instead of starting the day with distractions, stress, or comparison, we choose to be shaped by God’s truth, His love, and the grand story of redemption. As Justin Earley puts it, this practice shifts our mindset from “What do I need to do today?” to “Who am I, and who am I becoming?”
We recognise that spiritual practices are not about earning God’s love but about creating space to encounter Him (Dallas Willard). Some habits take time to develop, but this one is simple and accessible to everyone—a small yet profound step toward growing deeper in Christ. When we start our day rooted in scripture, we don’t just seek quick answers—we allow God’s Word to shape us. So, take up this practice: begin each morning with scripture before letting the world rush in through your phone. Try it for a week and see how it transforms your day.
This practice is not about study specifically, but here are a couple resources if you’re looking to go deeper in this direction.