Remember that this is not a solo endeavour. Find someone to share your journey with – the Trellis is made for community and we need each other to stay accountable, share burdens, and encourage growth.
Choose one practice to begin with. Remember, like learning a new language, these practices will steadily become “second nature” as you practice them.
The Trellis is not about performance but about creating intentional space for relationship and transformation. Start small, be consistent, and allow the Holy Spirit to guide your journey.